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Get the pre- or post-workout boost you need at the Recharge Bar.

Recharge Bar

Choose from one of four flavours with monthly rotating features coming soon.

Each flavour is low in calories and packed with the essential vitamins and nutrients you need to recover from and fuel your workouts. Level up with your choice of whey protein, vegan/sprouted protein, or collagen protein at no additional cost.

Menu

BEET BOMB

STRAWBERRIES, APPLE, FRESH BEET JUICE, AVOCADO & LEMON JUICE

210 CALORIES | 6G FAT | 36G CARBS | 3G PROTEIN

CHOCOLATE PEANUT BUTTER

BANANA, PEANUT BUTTER, DATES, COCOA POWDER & OAT MILK

158 CALORIES | 2G FAT | 30G CARBS | 5G PROTEIN

CINNAMON ROLL

VANILLA PROTEIN POWDER, VANILLA EXTRACT, CINNAMON, FLAX SEEDS & OAT MILK

290 CALORIES | 4G FAT | 34G CARBS | 28G PROTEIN

GREEN POWER

CUCUMBER, BABY KALE, CELERY, APPLE, MANGO, MINT & COCONUT WATER

160 CALORIES | 0.5G FAT | 36 CARBS | 3.5 PROTEIN

ALL SHAKES 16OZ

$9 +TAX

INCLUDES YOUR CHOICE OF WHEY PROTEIN POWDER, VEGAN/SPROUTED PROTEIN POWDER OR COLLAGEN PROTEIN POWDER

WHEY PROTEIN: 121 CALORIES | 1G FAT | 1 G CARBS | 25G
PROTEIN VEGAN/SPROUTED PROTEIN: 90 CALORIES | 0.5 FAT | 4 CARBS | 17G PROTEIN
COLLAGEN PROTEIN: 90 CALORIES | 0 FAT | 0 CARBS | 22G PROTEIN | 24G HYDROLZED COLLAGEN

The Location

We are located at the base of the south Guardian Tower in the Victoria Park neighborhood.

Ample street parking is available along 12th Avenue, 11th Avenue, 3rd Street SW.

402 12 Avenue SE  |  Calgary, AB

Email: hello@themethodyyc.com

#thisisthemethod