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The Method

Our mission at The Method is to inspire the investment you make in your health.

Yeah, we like abs, muscle striation and confidently rocking a tank top, but our long-term goal is to inspire health rituals in our members that include the body and the mind. We believe that healthy bodies start with strong minds and a commitment to challenge and move your body, every day.

The Method | Calgary Group Fitness | About our Studio

The Studio

Thoughtfully designed by interior designer Amanda Hamilton, The Method offers an inspiring, stylish & functional environment.

You’ll find us at the base of the south Guardian Tower, located in Calgary’s vibrant Victoria Park neighbourhood. We wanted to build the kind of studio that would inspire you to come back day after day. A place you won’t dread visiting– even at 6am, in a snow storm, or a really long day at the office. Then we outfitted it with all the essential amenities to support your routine.


So Many Lockers

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Tour the Studio

Getting Here

Victoria Park is a vibrant neighbourhood with plenty of street parking however we encourage members to leave ample time to park. As the studio is located in close proximity to the Saddledome, events in this area can make parking more congested during certain times.

Underground parking is also available and accessible along 3rd street on the West side of the Guardian Towers. Upon booking, you will receive a confirmation email that contains a promo code. At the pay station inside of the parkade, select “METHOD 90” and enter this code to receive 90 minutes for $2.50. Please ensure to adhere to parking signs labelled VISITORS as some spots are reserved for tenants.

The Location

We are located at the base of the south Guardian Tower in the Victoria Park neighborhood.

Ample street parking is available along 12th Avenue, 11th Avenue, 3rd Street SW.

402 12 Avenue SE  |  Calgary, AB

Click here for our personal training facility.