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Team

Mike “COACH” Morley

Coach

Mike has been a lifetime competitive athlete in various contact sports and is currently a Bobsleigh athlete for Team Alberta. He has multiple certifications in a broad spectrum of modalities, including Crossfit-LVL1 and Precision Nutrition. Mike always brings his signature intensity to his classes while also ensuring the workouts are fun and full of laughs. He is very detailed focused and encourages perfecting form to get the most out of every workout session to create longevity. Mike loves throwing it back to the 90s with his music selections within the genres of hip hop, grunge rock and EDM. Mike may be an amazing athlete, but he’s also a big old nerd when it comes to calculus and physics, so make sure you tease him about it during your next sweat session.

Next Sessions with Mike

The Location

We are located at the base of the south Guardian Tower in the Victoria Park neighborhood.

Ample street parking is available along 12th Avenue, 11th Avenue, 3rd Street SW.

402 12 Avenue SE  |  Calgary, AB

Email: hello@themethodyyc.com

#thisisthemethod