Team

Expect to see Matthew’s smiling face at the front desk at The Method to help you get ready for your workout and preparing the post-workout protein shakes. Soon enough, you’ll be seeing him running his own classes come the new year. Matthew recently graduated with a Bachelor of Physical Education and major in Physical Literacy from Mount Royal University. He is half Irish and half Chinese and can speak English, Cantonese and Mandarin. Matthew is also a serial sports enthusiast playing basketball, hockey, football and baseball whenever the opportunity strikes and heading to the mountains to snowboard whenever he can.