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Team

Amita “LITTLE MITTY” Massey

Coach

Amita is a certified group fitness instructor, a spin studio instructor, a current Kinesiology student at the University of Calgary, and the entrepreneur behind healthy snack brand Food Glow. #GOALS. In addition to her impressive resume, Amita is pretty much a human ray of sunshine and a source of boundless motivation. Expect non-negotiable sweaty high fives, inspirational quotes, energetic music and non-stop enthusiasm. Her music compilations can range from hip hop to reggaeton and even the occasional Justin Bieber song. Make sure you grab one of her delicious and nutritious pronuts from our snack bar pre- or post-workout.

Next Sessions with Amita

The Location

We are located at the base of the south Guardian Tower in the Victoria Park neighborhood.

Ample street parking is available along 12th Avenue, 11th Avenue, 3rd Street SW.

402 12 Avenue SE  |  Calgary, AB

Email: hello@themethodyyc.com

#thisisthemethod